ABOUT FIT INDIA MOVEMENT:
The Fit India Movement is a movement to take the nation on a path of fitness and wellness. It provides a unique and exciting opportunity to work towards a healthier India. As part of the movement, individuals and organisations can undertake various eorts for their own health and well-being as well as for the health and well-being of fellow Indians.
Important link: www.fitindia.gov.in
Proposed Activities:
| Sr.No. | Date | Activity | Description | Report | Gallery | |
|---|---|---|---|---|---|---|
| From | To | |||||
I3
| 14 Aug 2021 | 14 Aug 2021 | Fit India Movement Freedom Run 2.0 The Fit India Movement Freedom Run 2.0 took place in the premises of the Indian Institute of Technology Bombay on the August 14, 2021 as part of celebration of Azadi ka Amrit Mahotsav (Celebration of 75 years of Independence). It was a short run that spanned around the campus with the route spanning 3.2 kms for men and 2 kms for women. The event saw a total of 85 people participate in the race. Following is the poster link of event: https://drive.google.com/file/d/1mNMK3XbyQmlUQdJjhyIhQQ7yklvdyky9/view?usp=sharing The event was conducted in 3 legs with the first starting at 6:30 AM and the subsequent ones starting with a gap of an hour each. A registration-cum-safety desk was set up to ensure the smooth handling of the event. The main objective of the run was to ensure safe physical activity and it was met through the extensive and strict enforcement of Covid protocols throughout the run. All participants were maintaining social distance at all times and were required to wear masks at all places with crowding. The staff and student representatives managing the event were also completely masked up and ensured the same. The participants ran enthusiastically towards the finish. There was an entire spectrum of ages with a 6-year-old child finishing the 2km and an old couple completing the race! The organising student and staff community handed over the prizes to the winners and thanked all the participants for their continued enthusiasm and association with sport. Winners list: https://docs.google.com/spreadsheets/d/1T4dnTkQaUA8K3LgWu-kgB8kfMW79IOSL7Hb6CBWy2Cs/edit?usp=drivesdk |
| Photo drive link: https://drive.google.com/folderview?id=1KbV9BybfZKL42cHdPvPrQLSZulCkF5Vm Social Media Links: https://www.facebook.com/iitbombay/photos/pcb.4563594730331958/4563593580332073/ https://www.facebook.com/iitbombay/videos/1170191400124025 https://www.facebook.com/iitbombaysports/photos/a.315200011893018/4205536319526015/ https://twitter.com/iitbombay/status/1426444664421318668?s=20 https://twitter.com/iitbombay/status/1426443167641964547?s=20 https://twitter.com/iitbombay/status/1425344527838052352?s=20 https://www.linkedin.com/feed/update/urn:li:activity:6832200723267166208 https://www.linkedin.com/feed/update/urn:li:activity:6831110582712750081 | |
| 12 | 1st Dec 2020 | 31st Dec 2020 | THEME: Sports Extravaganza Special: Multiple skill roundup/ Evaluation of skills | |||
Running/ Walking/ Jogging by all on the Athletics Ground. General Fitness | Everyday from 6.30 am to 8.00 am | |||||
Practice for Inter IIT Staff Sports Meet by the Staff/ Faculty | Everyday from 7.00 pm to 8.00 pm | |||||
Participation in different games and sports (including gym) by all | Everyday from 7.30 pm to 9.00 pm | |||||
| 11 | 1st Nov 2020 | 30th Nov 2020 | THEME: Winter Fitness Special: Yogathon Marathon/ Speech on Therapeutic measures | |||
| Running/ Walking/ Jogging by all on the Athletics Ground. General fitness/ Yoga. Swimming | Everyday from 6.30 am to 8.00 am | |||||
| Participation in different games and sports (including gym and swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
| Practice for Inter IIT Sports Meet by the students | Everyday from 7.00 pm to 8.00 pm | |||||
| Participation in different games and sports (including gym) by all | Everyday from 7.30 pm to 9.00 pm | |||||
| Intra and Inter group Table Tennis tournaments. Inter Hostel General Championship. IIT Bombay team training | Every weekend from 7.00 am to 9.00 am | |||||
| 10 | 1st Oct 2020 | 31st Oct 2020 | THEME: Get Set Fit Special: Selection trial to formation of teams/ Speech on Meditation | |||
Indoor practice - Table Tennis/ Volleyball/ Badminton/ Basketball. Running/ Walking/ Jogging by all on the Athletics Ground. General fitness. Swimming | Everyday from 6.30 am to 8.00 am | |||||
Participation in different games and sports (including gym and swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in different games and sports (including gym) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Hockey tournaments/ BHA matches etc. | Every weekend from 7.00 am to 9.00 am | |||||
| 9 | 1st Sept 2020 | 30th Sept 2020 | THEME: Fit India Special: Inter IIT competitions for Students/ Staff/ Faculty-preparation | |||
| Participation in different games and sports (including weight training and swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
| Practice for Inter IIT Aquatics Meet by the students | Everyday from 7.00 pm to 8.00 pm | |||||
| Participation in different games and sports (including gym) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Volleyball tournaments. Participation in outside Tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 8 | 1st Aug 2020 | 31st Aug 2020 | THEME: Khelega Insti Special: Invitational tournaments to celebrate National Sports Day | |||
Indoor practice - Table Tennis/ Volleyball/ Badminton/ Basketball, Cricket Net practice, General fitness | Everyday from 6.30 am to 7.30 am | |||||
Participation in different games and sports (including gym and swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in different games and sports (including gym and swimming) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Table Tennis tournaments. Invitational Table Tennis Tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 7 | 1st July 2020 | 31st July 2020 | THEME: Get fit Sepcial: Speed and strength training/ Speech by fitness expert/ Sports quiz | |||
Indoor practice - Table Tennis/ Volleyball/ Badminton/ Basketball. General Fitness, Swimming | Everyday from 6.30 am to 8.00 am | |||||
Participation in different games and sports (including gym and swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in Yoga and Squash (including gym and swimming) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Basketball tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 6 | 1st June 2020 | 30th June 2020 | THEME: Yogathon Special: Yoga camps for all/ Eye testing camp | |||
Suryanamaskar-50 nos./ 100 nos., General fitness, Swimming | Everyday from 6.30 am to 8.00 am | |||||
Participation in different games and sports (including gym and swimming) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra group Swimming tournaments | Every Saturday from 7.00 am to 9.00 am | |||||
Intra and Inter group Football tournaments | Every Sunday from 7.00 am to 9.00 am | |||||
| 21st June 2020 | 21st June 2020 | Yoga Day - Yoga demonstration and practice | ||||
| 5 | 1st May 2020 | 31st May 2020 | THEME: Tone up Special: Summer camps for children/ student/ staff/ faculty in the mornings and evenings | |||
Genergal fitness, Swimming | Everyday from 6.30 am to 8.00 am | |||||
Participation in different games and sports (including gym & swimming) by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Lawn Tennis tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 4 | 1st April 2020 | 30th April 2020 | THEME: Stretch on Special: Lecture on Mental Health/ Meditation | |||
Running/ Walking/ Jogging by all on the Athletics Ground. Lawn Tennis by Student/ Staff/ Faculty. General fitness, swimming | Everyday from 6.30 am to 8.00 am | |||||
Participation in different games and sports by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in different games and sports by all | Everyday from 7.30 pm to 9.00 pm | |||||
Intra and Inter group Badminton tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 3 | 1st March 2020 | 31st March 2020 | THEME: Fat Burn Special: Cardiovascular Fitness/ speech by doctor/ National-level tournaments | |||
Walking/ Jogging by all on the Athletics Ground, Badminton by Student/ Staff/ Faculty, General Fitness, Swimming | Everyday from 6.00 am to 8.30 am | |||||
Participation in different games and sports (including gym & swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in Yoga/ Squash/ Table Tennis by all, Gym, Swimming | Everyday from 7.30 pm to 8.30 pm | |||||
Intra and Inter group Cricketl tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 2 | 1st Feb 2020 | 29th Feb 2020 | THEME: FUN TIME FITNESS Special: Recreational Sports | |||
Walking/ Jogging by all on the Athletics Ground, General Fitness, Swimming | Everyday from 6.30 am to 8.30 am | |||||
Participation in different games and sports by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in different games and sports by Staff/ Faculty/ Campus residents | Everyday from 7.30 pm to 8.30 pm | |||||
Intra and Inter group Football tournaments | Every weekend from 7.00 am to 9.00 am | |||||
| 1 | 1st Jan 2020 | 31st Jan 2020 | THEME: FIT YOU & FIT ALL Special: Lecture on Nutrition for All (Student/ Staff/ Faculty) with emphasis on healthy food habits | Link to gallery | ||
Aerobic cum general fitness. Weight training and gym, Yoga, Swimming | Everyday from 6.30 am to 7.30 am | |||||
Participation in different games and sports (including gym & swimming) by the students | Everyday from 5.30 pm to 7.00 pm | |||||
Participation in different games and sports which includes Table Tennis/ Lawn Tennis/ Squash/ Badminton/ Basketball/ Volleyball/ Football/ Cricket/ Weight Training/ Swimming by the Students/ Staff and Faculty | Everyday from 7.30 pm to 8.30 pm | |||||
26th Jan 2020 | 26th Jan 2020 | Biathlon (Combination of 2KM Running and 4KM Cycling) for all | ||||
Monthly health check-up for all students will be conducted at IIT Bombay Hospital.
