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International Yoga Day

Celebration of the 9th International Day of Yoga at IIT Bombay

Yogastha, IIT Bombay is organizing the "Common Yoga Protocol" (A directive of the union government) on the occasion of the International Day of Yoga 2023 (IDY 2023).

Schedule on IDY 2023:
     * Date: 21st June 2023
     * Time: 6:30 AM - 8:00 AM (Morning)
     * Venue: Indoor Volleyball Court, Opposite Hostel 3

Register Here: https://forms.gle/mJ7T4jLSARqaNErD6
Yogastha is organizing 4 practice sessions to make you acquainted with CYP practice, the schedule of which is as follows:

     * Date: June 12, 14, 16 and 19
     * Time: 6:30 AM - 7:30 AM (Morning)
     * Venue: Yoga Hall, New Gymkhana Building (3rd Floor), Opposite Hostel-11

     * Those who attend 3 out of 4 practice sessions along with the Common Yoga Protocol Event on 21st June will receive a Surprise Gift.
     * Practice sessions are Free and Open to All, attendance will be taken of the practitioners present at the venue.

To know more about CYP, Please visit: Yoga (ayush.gov.in) 

Let us pledge to make Yoga an integral part of our daily lives & also inspire others to do the same, for a better & healthier future!!

For any queries, please get in touch with the undersigned
Harish Kumbar |  +91 91160 71709
Gaurav Prajapati | +91 70414 51597

Tentative Schedule for International Day of Yoga, 2023 series

 Sr.No.   TypeEvent detailsDate, Time and Venue

Pranayama Workshop

- by Revati Rajesh Vaidya

May 6

4:30 pm - 6:30 pm

Yoga Hall

2.Talk session

Nutrition Talk on Weight Management

- by Ms. Gazal Shaikh

May 20

4:00 pm - 6:00 pm

SOM Auditorium

32 online competitions

1. Best Yoga pose

2. Meme Making

May 24 - May 28

Stress Management 

workshop through Indian Classical Music and Dance

- Geetika Tewari, Neha Verma, Dr. Alok Kumar and Mr. Venke

May 28

6:00 pm - 8:00 pm


53 online competitions

1. Twi min Yoga Challenge

2. Four online Quizzes (each per day)

3. Slogan Competition

May 31 - June 5
6Talk session

Sahaj Yoga Meditation activity

- Dheeraj Khurana

June 3

5:30 pm - 6:30 pm

SOM Auditorium

7Offline competitionPoster Making Competition

June 10

6:00 pm - 8:00 pm

Yoga Hall

84 - morning practice sessionsPractice session for Common Yoga Protocol

June 12, 14, 16 and 19

6:30 am - 7:30 am

Yoga Hall

9Talk session

Acu Yog for Health and Healing

- Shrikant Kshirsagar

June 12

5:00 pm - 6:30 pm

SOM Auditorium

105 - evening practice session

Practice sessions for Yogathon

Challenge (108 Surya Namaskara)

June 11, 13, 15,

17 and 19

6:30 pm - 7:30 pm

Yoga Hall

11Offline competitionYoga Dumb Charades

June 18

6:00 pm - 8:00 pm

Yoga Hall

12Common Yoga Protocol

International Day of Yoga Participation

(Chief Guest: Dr. Deepak Sachdeva)

June 21

6:00 am - 8:30 am

Indoor Volleyball Court


13Yogathon108 Surya Namaskara Challenge

June 21

6:00 pm - 7:30 pm

Indoor Volleyball Court

14WorkshopYogathon cooldown session

June 22

5:30 pm - 6:30 pm

Yoga Hall

* Morning Regular Yoga Practice session on Monday, Wednesday, and Friday from 6:30 am to 7:30 am


Celebrations of 8th International Day of Yoga at IIT Bombay 

The Yogastha Club of IIT Bombay organised the 8th edition of the International Day of Yoga (2022) on June 21, 2022 at the Indoor Badminton Court, (Opposite to Hostel 2) on IIT Bombay campus. The theme for 2022 International Day of Yoga 2022 was ‘Yoga for Humanity.’
The Chief Guest was renowned neurosurgeon and yoga therapist Dr. Mayur V. Kaku. Dean (Student Affairs) Prof. T. Kundu and Registrar Mr. Ganesh Borkhade graced the occasion. More than 200 people participated in IDY  including students, faculty, staff and their family members. 
The "Common Yoga Protocol (CYP)" schedule is as follows: 
  • 6:15 AM - 6:30 am: Gate opening and participant entry 
  • 6.40 AM to 7.00 am: Live-streaming of the Hon'ble Prime Minister's address from Mysuru Palace 
  • 7:05 AM - 7:50 am: Common Yoga Protocol 
  • 7:50 AM - 8:05 am: Address by the Dean (SA) Chief Guest Dr. Mayur V. Kaku (renowned Neurosurgeon and yoga therapist)
To view photos of morning session click here 
  • 5.30 pm to 5.50 pm: Reporting at venue and participant entry 
  • 6.00 pm to: 7.00 pm: Yogathon (108 Suryanamaskar Challenge)
  • 7.00 pm to 7.15 pm: Vote of Thanks

To view photos of evening session click here 

For more details visit: https://iitbyogastha.in/idy2022/index.html

Click here for the International Yoga Day 2022 Report: International Yoga Day 2022 Report


Celebrations of 7th International Day of Yoga at IIT Bombay

The International Day of Yoga is celebrated worldwide on June 21 every year to raise awareness about the importance and impact of yoga on the health of people. The term 'yoga' is derived from Sanskrit word “Yuja” which means to unite, representing the unification of body and consciousness. At IIT Bombay too, this day has always been celebrated with grandeur and glory. Since everything is being organised online in view of the pandemic, the Yogastha Club has too shifted the festivities online.  

The countdown to IDY started 100 days back. Many events like workshops, scientific talks, yogathon practice sessions, quizzes, online yoga challenges and competitions are being organised. The main IDY event would be graced by Dr H.R. Nagendra. Chancellor, S-VYASA and Dr Hansaji Yogendra, Director, the Yoga Institute. Major events include the Common Yoga Protocol in the morning and the 108 Surya Namaskar Challenge in the evening. This will be followed by numerous activities, namely Yogathon cool down session, workshop and e-conference in the succeeding days.

IDY witnesses huge participation from students, faculty, staff and all IIT Bombay campus residents. The entire Yogastha Team is excited for this and the IIT Bombay community is enthusiastic to participate and is looking forward to celebrating and commemorating this event with lots of fanfare, euphoria and mirth. 

For more details visit: https://iitbyogastha.in/idy2021/

Click here for the full Schedule: Tentative Schedule IDY 2021

Click here for the International Yoga Day 2021 Report: International Yoga Day 2021 Report