Dear Students,

We hope this message finds you in good health.The Student Wellness Centre (SWC)@IITB recognizes the importance of relaxation and unwinding in our lives. Hence, SWC invites professionals from different fields. With this aim in mind, we are delighted to extend an invitation to you for "Vartalaap: Let's Discuss" - A series of engaging discussions focused on exploring the complexities of mental health and fostering skill development. 

The session's details are as follows:

Topic: Paint, Pause & Reflect

Date: 11th April 2025, Friday

Time: 7.00 p.m.

Duration: 1 hour (inclusive of Q&A session)

Venue: IRF, 4th Floor, New SAC building.

During this event, the therapist will :

1. Introducing Arts-Based Therapy (ABT) in an experiential and relaxing way.2. Help you connect with their emotions, creativity, and body awareness.3. Foster self-expression, grounding, and shared experience.

For registration, click on the link below:

 https://forms.gle/ckwnXLS96FNhddheA

 

We wholeheartedly encourage your active participation in this enlightening session, offering you the chance to directly participate and relax.

Kindly extend this invitation and pertinent information to fellow friends and colleagues within the IITB community, who may find value in this event. We look forward to your presence and a relaxing experience.

For a broader understanding of various Mental Health Topics, we invite you to explore our YouTube Channel:

"https://www.youtube.com/c/SWCCoreTeamIITB".

Until then, take care and stay well!

Best regards,

SWC Team

About the Speaker:

Mrs. Parul Dewal-Hande is a certified Art-Based Therapy practitioner from the World Centre of Creative Learning (WCCL). She has a Master's in Industrial Psychology and a Diploma in Counselling Psychology under her belt. Over the past 11 years, her work involves in helping teenagers and adults alike and overcome mental health conditions such as anxiety, depression, and trauma. She has also consulted with people to address concerns such as stress, low self-esteem, and relationship issues.  She is the Founder of Enso Counselling and Art Therapy Centre, Mumbai.She also works as a college counsellor at Ruparel College, Mumbai.She is the Trustee of DU Foundation, an NGO that helps individuals in the education sector. From corporates, NGOs, orphanages, colleges, and children’s & adult mental health clinics - her clientele comprises people from a wide range of backgrounds. In an age where mental health issues have become increasingly common, she firmly believes that everyone is capable of healing and growth if they're resilient. Website: http://ensomindmatters.com/