Harmony Hangout- The Importance of Mental and Emotional Health in your Life
Event Date: 
Saturday, 3 February 2024 - 3:00pm to 5:00pm
Event Details:Topic: Importance of Mental Health and Emotional Health in Your LifeDuration: Approximately 1 hourFormat: Interactive talk followed by an open Q&A session  About Harmony Hangout: The Harmony Hangout sessions are designed to provide a relaxed and informal platform for students to engage in discussions about mental health and related topics. These sessions are part of our ongoing efforts to prioritize the well-being of our student community. The sessions will be facilitated by a professional counselor from the Student Wellness Centre, Dr. Swati Suryavanshi, who will share valuable insights, coping strategies, and resources to promote mental well-being. Why Attend: Participating in the Harmony Hangout sessions can offer several benefits, including:*Gaining a deeper understanding of mental health and its importance*Identifying signs and triggers*Learning practical strategies to manage mental health and hygiene*Having the opportunity to ask questions and clarify doubts in a safe environment*Connecting with peers and professionals who are committed to supporting mental health initiativesWe believe that your presence at the Harmony Hangout session would greatly contribute to creating a supportive and inclusive atmosphere for our students.We look forward to seeing you at the Harmony Hangout session.
Hostel 16, TV Room
IIT Bombay, Powai, Mumbai