IIT Bombay
Powai
Yogastha, IIT Bombay is organizing the "Common Yoga Protocol" (A directive of the union government) on the occasion of the International Day of Yoga 2023 (IDY 2023).
Schedule on IDY 2023:
* Date: 21st June 2023
* Time: 6:30 AM - 8:00 AM (Morning)
* Venue: Indoor Volleyball Court, Opposite Hostel 3
Register Here: https://forms.gle/mJ7T4jLSARqaNErD6
Yogastha is organizing 4 practice sessions to make you acquainted with CYP practice, the schedule of which is as follows:
* Date: June 12, 14, 16 and 19
* Time: 6:30 AM - 7:30 AM (Morning)
* Venue: Yoga Hall, New Gymkhana Building (3rd Floor), Opposite Hostel-11
Note:
* Those who attend 3 out of 4 practice sessions along with the Common Yoga Protocol Event on 21st June will receive a Surprise Gift.
* Practice sessions are Free and Open to All, attendance will be taken of the practitioners present at the venue.
To know more about CYP, Please visit: Yoga (ayush.gov.in)
Let us pledge to make Yoga an integral part of our daily lives & also inspire others to do the same, for a better & healthier future!!
For any queries, please get in touch with the undersigned
Harish Kumbar | +91 91160 71709
Gaurav Prajapati | +91 70414 51597
Tentative Schedule for International Day of Yoga, 2023 series
| Sr.No. | Type | Event details | Date, Time and Venue |
| 1 | Workshop |
Pranayama Workshop - by Revati Rajesh Vaidya |
May 6 4:30 pm - 6:30 pm Yoga Hall |
| 2. | Talk session |
Nutrition Talk on Weight Management - by Ms. Gazal Shaikh |
May 20 4:00 pm - 6:00 pm SOM Auditorium |
| 3 | 2 online competitions |
1. Best Yoga pose 2. Meme Making |
May 24 - May 28 |
| 4 | Workshop |
Stress Management workshop through Indian Classical Music and Dance - Geetika Tewari, Neha Verma, Dr. Alok Kumar and Mr. Venke |
May 28 6:00 pm - 8:00 pm LT PCSA |
| 5 | 3 online competitions |
1. Twi min Yoga Challenge 2. Four online Quizzes (each per day) 3. Slogan Competition |
May 31 - June 5 |
| 6 | Talk session |
Sahaj Yoga Meditation activity - Dheeraj Khurana |
June 3 5:30 pm - 6:30 pm SOM Auditorium |
| 7 | Offline competition | Poster Making Competition |
June 10 6:00 pm - 8:00 pm Yoga Hall |
| 8 | 4 - morning practice sessions | Practice session for Common Yoga Protocol |
June 12, 14, 16 and 19 6:30 am - 7:30 am Yoga Hall |
| 9 | Talk session |
Acu Yog for Health and Healing - Shrikant Kshirsagar |
June 12 5:00 pm - 6:30 pm SOM Auditorium |
| 10 | 5 - evening practice session |
Practice sessions for Yogathon Challenge (108 Surya Namaskara) |
June 11, 13, 15, 17 and 19 6:30 pm - 7:30 pm Yoga Hall |
| 11 | Offline competition | Yoga Dumb Charades |
June 18 6:00 pm - 8:00 pm Yoga Hall |
| 12 | Common Yoga Protocol |
International Day of Yoga Participation (Chief Guest: Dr. Deepak Sachdeva) |
June 21 6:00 am - 8:30 am Indoor Volleyball Court
|
| 13 | Yogathon | 108 Surya Namaskara Challenge |
June 21 6:00 pm - 7:30 pm Indoor Volleyball Court |
| 14 | Workshop | Yogathon cooldown session |
June 22 5:30 pm - 6:30 pm Yoga Hall |
* Morning Regular Yoga Practice session on Monday, Wednesday, and Friday from 6:30 am to 7:30 am